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One Day Caretreat


Want to revive, renew and refresh?

Want some time out? Need to take stock? Come to the One Day Caretreat and get some inspiration, information and motivation to make some great self-care choices and changes in your life. Learn about mindfulness, EFT (Tapping) boundaries, self-care practices in a fun and friendly setting, If you are overwhelmed, overworked or just over it, this mini retreat will assist you get back on track. The one day Caretreat is designed for people who, for one reason or another cannot (at this stage) commit to a full weekend away.

"The way you treat yourself sets the standard for others."

When: 3rd May 2015, 9.30-4.30

Cost: $150

To Register email caring4myself@outlook.com

#selfcare #retreat #revive #renew

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INDIVIDUAL, COUPLE AND FAMILY THERAPIST TRAINER, COACH, FACILITATOR

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